Hi everyone today I DIVE DEEP into STRESS & CORTISOL. This is some key knowledge we should have learnt in school. I go into what stress and cortisol is and the importance of being able to recognise it and what to do about it. It’s just so simple. You can find the link to the STRESS & CORTISOL article here: Stress & Cortisol Article: https://www.coreyboutwell.com/post/st… Podcast links: ► Coffee Article: https://www.coreyboutwell.com/post/co… ► Stress & Cortisol Article: https://www.coreyboutwell.com/post/st… ► Sleep Article: https://www.coreyboutwell.com/post/sl… ► Hydration Article :https://www.coreyboutwell.com/post/hy… Please share, like, comment or forward this onto someone who may need it. Big love Corey

If you are interested in working with me apply here: https://aboutwellbeing.net/application ————————————————————————- Podcast Discount Link ►ETERNUM LABS FOUND HERE: https://eternumlabs.com.au/ (Corey) ————————————————————————– Eternum Labs Health, longevity and performance supplements eternumlabs.com.au You can find my website and all my links here: https://linktr.ee/CoreyJBoutwell Corey’s website www.coreyboutwell.com Support the show (https://www.buymeacoffee.com/coreyboutwell) VIEW MORE EPISODES