#46 To Supp or Not To Supp – Supplements Guidelines

Hi, guys today I dive deep into SUPPLEMENTS. The priorities and guidelines I follow and recommend to clients and my whole supplement stack. This is a very holistic approach to supps and the content in this podcast if you follow it through could seriously upgrade your life. Podcast Points: ►Food first ►Supps do not make you better they are supplementary ►Priorities: Natural organic, Bioavailable, Fat-soluble, Herbs, Single amino, Supps ►The majority of supps are just brands and marketing ►Do your research ►Use other options like saunas, fasting, sleeping, training and ice bath ►Bulk nutrients, bioptimizers, thorne, iherb, naturopath ►Go get your bloods tested, DNA tested, Dutch test or stool tested Big love

If you are interested in working with me apply here: https://aboutwellbeing.net/application ————————————————————————- Podcast Discount Link ►ETERNUM LABS FOUND HERE: https://eternumlabs.com.au/ (Corey) ————————————————————————– Eternum Labs Health, longevity and performance supplements eternumlabs.com.au You can find my website and all my links here: https://linktr.ee/CoreyJBoutwell Corey’s website www.coreyboutwell.com Support the show (https://www.buymeacoffee.com/coreyboutwell) VIEW MORE EPISODES

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