This podcast DR. Mike T Nelson is a MUST listen. We discuss tips, hacks and tools to use for:

• How to optimise Heart Rate Variability
• How to utilise V02 Max
• What is the new Science for health optimisation
• How to optimise saunas and ice baths
• Tips for nutrition
• How to hack your sleep
• What you can do to enhance your training performance
• How to hack your stress levels

If you enjoyed this podcast please SHARE, LIKE & SUBSCRIBE Big Love, Corey and DR Mike T Nelson

If you are interested in working with me apply here: https://aboutwellbeing.net/application ————————————————————————– Podcast Guest Links ► Instagram: https://www.instagram.com/drmiketnelson/?hl=en ► Website: https://miketnelson.com/ ►Podcast: https://miketnelson.com/podcast/ ————————————————————————- Corey’s Links: ► APPLY TO WORK WITH ME HERE: apply here: https://aboutwellbeing.net/application ► PODCAST HERE: https://www.buzzsprout.com/1336942 ►INSTAGRAM: https://www.instagram.com/coreyboutwell/?hl=e ► YOUTUBE : https://www.youtube.com/channel/UC4n51XKnn_m-9-rHy-oM4yw ►SUBSCRIBE WEBSITE: https://www.coreyboutwell.com/ ► RECIPE EBOOK TO UPGRADE YOUR EATING: https://aboutwellbeing.net/recipeebook ► Bone Broth Discount: https://theherbaldoctors.com/discount/Corey12 ————————————————————————- Podcast Discount Link ►ETERNUM LABS FOUND HERE: https://eternumlabs.com.au/ (Corey) ————————————————————————– Eternum Labs Health, longevity and performance supplements eternumlabs.com.au You can find my website and all my links here: https://linktr.ee/CoreyJBoutwell Corey’s website www.coreyboutwell.com Support the show (https://www.buymeacoffee.com/coreyboutwell) VIEW MORE EPISODES