Got the girl of your dreams BUT you can't seem to hold those deep conversations that you used to? Each day instead of growing closer and closer you end up scrolling on your phone at dinner instead of looking eachother in the eye while you talk?

This can make you:

• Reactive in confrontations
• Unable to express your feelings
• Feeling lonely in your own home
• Scared of being wholeheartedly YOU

The foundation to any thriving, growth minded relationship is... COMMUNICATION

Learning basic communication skills will set you apart from those who hide behind their phones in awkward social settings and even at dinner with their partners. 

Next time you feel a little distant in your conversations make a deliberate effort to: 

• Put your phone in a different room
• Set the tone with a calm voice 
• Have a clear intention behind the direction of the conversation
• Focus on listening FULLY to your significant other

These practices will then become normal for you and your partner allowing you to:

1. Start showing up as the best version of yourself every day 
2. Hold more space for the ones you love

SET A NEW STANDARD FOR YOURSELF IN 2023