Food Lies You NEED To Know with Brian Sanders #111

Do you mainly eat plants or meat? Or do you feel overwhelmed with the information so you just go screw it and eat whatever! Are you one of those “I sort of eat healthy” people? No real structure or meal plan and just eat what is good? The big question is HOW DO YOU KNOW ITS GOOD? Brian Sanders has been travelling around the world studying and eating the foods of hunter gatherer tribes and has debunked all the FOOD LIES that the media and news tell you. He has found what is believed to be one of the most nutrient dense ways of eating and a process to do so. You just need to know how but more importantly why. My goal is to help you learn something new so you can make better decisions, if you did hit that LIKE, SHARE AND SUBSCRIBE. Big Love, Corey & Brian

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